Independent Squat and Bench Stands

Adjustable Independent Squat Stand Towers with Safety Catches, Plate Storage & Bench Press Option

Train hard without taking up extra space. Valor Fitness Independent Squat Stands are built for home gyms that need flexibility, durability, and full barbell function without the bulk of a power rack.

Perfect for squats, bench press, shoulder press, rack pulls, and more, these stands support a wide range of strength training movements. Their independent post design makes them easy to store and ideal for compact workout spaces. Beginner-friendly and mobile, they’re a great option for lifters building out a space-efficient setup at their own pace.

Features & Benefits:

• HEAVY-DUTY CONSTRUCTION: Built from 2” x 2”, 13-gauge steel with rubber foot caps to protect your floors and keep each stand stable.
• ADJUSTABLE FOR YOUR TRAINING: Upright height and safety catches adjust to fit your preferred lift setup, whether standing or using a bench.
• CHANGING BASE DEPTH: Each stand features a base that adjusts from 20” to 28” deep, allowing you to prioritize space savings or increase stability depending on your workout needs.
• CUSTOM STAND PLACEMENT: Set the distance between stands to match different barbell lengths and training preferences. Independent stands are easy to move, position, and store, making them ideal for compact home gym spaces.
• BARBELL-READY DESIGN: Includes J-Hooks on each upright to safely rack your bar for squats, bench press, overhead press, and more. Compatible with all standard and Olympic barbells, as well as some specialty bars like rackable short bars, axle bars and curl bars.
• TRAIN SOLO WITH CONFIDENCE: Adjustable safety catches help protect you during failed reps, letting you lift heavier without a spotter.
• BUILT-IN PLATE STORAGE: 7” long storage pegs on each stand store 1" plates (or 2" Olympic plates with an Olympic Plate Adapter). Keep your plates within reach while adding extra stability when loaded.
• MAX WEIGHT CAPACITY: 350lbs.

Which Series is right for you?