Upgrade your warm-up
End low back & knee pain
Improve strength and mobility
2 Year Warranty on all equipment
The Hip & Core System Includes:
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Hip & Core Band: Slips on easily, stays in place, and doesn't pull hair.
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Access to Online Training Zone: Videos walk you through every exercise and program.
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Exercise Chart: Double-sided exercise chart for quick reference.
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Training Guide: PDF training guide with everything you need to get the best results possible.
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