BodyCraft F704 F/I/D Dumbbell Bench

BodyCraft F704 Flat/Incline/Decline Dumbbell Bench

The BodyCraft F704 is far more than a dumbbell bench, it’s a fully integrated strength platform designed to pair seamlessly with BodyCraft’s XFT, RFT, Jones Machines, and F430 Power Rack, as well as most leading Smith machines and power racks. Whether you're pressing, curling, or extending, the unique sliding pad system keeps the bench aligned with your movement,  so you stay focused on your form, not your setup.

Key Features

• Seamless Bar Alignment
  Back pad slides backward as the bench inclines, keeping you centered under the bar for movements like incline and shoulder press,  no repositioning required.

• 8 Precision Back Pad Angles
  Inclines to 80° and declines to -20° with quick pop-pin adjustments for complete training variety.

• Comfortable, Stable Design
  Contoured seat and back pad feature 2" thick high-density foam for support, with a seat that declines slightly for added stability when bench is inclined.

• Attachment-Ready
  Expand your workout by adding the F711 Leg Extension/Curl and F710 Arm Curl attachments (sold separately).

• Transport Wheels & Pop-Pin Adjustments
  Easily maneuver the bench or switch angles with built-in wheels and secure adjustment pins.

Why Choose the BodyCraft F704?
Built for serious lifters and functional athletes alike, the F704 combines smart biomechanics with modular expandability, all in a space-conscious footprint. It’s the bench that evolves with your training.

Manuals: