Body-Solid GCAB360B CAM Ab and Back Machine

Strengthen your core with the Body-Solid GCAB360B CAM Ab and Back Machine

The Body-Solid GCAB360B CAM Ab and Back Machine is designed for efficient core training, combining abdominal crunch and back extension exercises into one compact, plate-loaded unit. If you want to build a stronger core, improve posture, and support overall strength, this machine delivers a focused and controlled workout without taking up unnecessary space.

Built with commercial-grade materials and a smooth cam-driven movement, the Body-Solid GCAB360B CAM Ab and Back Machine is a practical addition to both home and light commercial gym environments.

---

Why Choose the Body-Solid GCAB360B CAM Ab and Back Machine

Dual Function Design for Abs and Lower Back

The Body-Solid GCAB360B CAM Ab and Back Machine allows you to train both your abdominal muscles and lower back on one machine. This helps create a more balanced core workout without needing multiple pieces of equipment.

---

Full Range Cam System for Controlled Movement

The cam-driven design provides a smooth resistance curve throughout the movement. Combined with 26 adjustable positions, you can control your range of motion and tailor each workout to your fitness level.

---

Biomechanically Designed for Effective Training

Positioned at a 30° angle with an 18° forward-angled seat, this machine supports proper alignment during both ab crunches and back extensions. This helps you target muscles more effectively while maintaining good form.

---

Strong and Stable Steel Frame

Built with a 2" x 4" high-tensile strength steel mainframe, the Body-Solid GCAB360B CAM Ab and Back Machine offers the durability and stability needed for consistent training in both home and light commercial settings.

---

Comfortable and Adjustable for All Users

The ultra-thick DuraFirm™ upholstery provides support during every rep, while the adjustable lifting arm and pop-pin system make it easy to switch between exercises and fit different user sizes.

---

A Compact Solution for Core Training

The Body-Solid GCAB360B CAM Ab and Back Machine is ideal for those looking to add a core machine, ab crunch machine, or back extension machine without taking up too much space.

It’s well suited for:

• Home gyms
• Personal training studios
• Apartment fitness centers
• Light commercial gym setups

---

Body-Solid GCAB360B CAM Ab and Back Machine Highlights

• Dual Function Design – Combines ab crunch and back extension in one machine.
• Full Range Cam System – Provides smooth and controlled resistance.
• 26 Position Adjustments – Helps customize range of motion.
• 2" x 4" Steel Frame – Built for strength and durability.
• DuraFirm™ Padding – Offers comfort and support during workouts.
• Compact Footprint – Ideal for smaller training spaces.

---

Body-Solid GCAB360B CAM Ab and Back Machine Specifications

Brand

• Body-Solid

Product Name

• Body-Solid CAM Ab and Back Machine

Model

• GCAB360B

Machine Type

• Plate Loaded Ab / Back Machine

Frame

• 2" x 4" high tensile strength steel

Resistance Type

• Plate Loaded (1" weight post)

Adjustability

• Pop-pin system with 26 range-of-motion settings

Seat Angle

• 18° forward tilt

Movement Angle

• 30° biomechanical positioning

Dimensions

• 60" L × 46" W × 43" H

Assembled Weight

• 75–80 lbs

Weight Plates

• Not included (Olympic adapter optional)

---

Warranty

Commercial Warranty

• Frame & Welds – Lifetime
• Bushings and Hardware – 3 Years
• Pads, Cables and Grips – 1 Year

In-Home Warranty

• Frame & Welds – Lifetime
• Bushings and Hardware – Lifetime
• Pads, Cables and Grips – Lifetime

---

Ideal For

• Core strength training
• Abdominal workouts
• Lower back strengthening
• Injury prevention and posture improvement

The Body-Solid GCAB360B CAM Ab and Back Machine is a practical, space-efficient solution for building a stronger, more stable core.

---

Need Help Choosing the Right Core Machine?

Email us:
📧 info@dumbbellsdirect.com

Call us:
📞 800-931-1667

Our team can help you choose the right strength equipment for your gym or home setup.