Body-Solid adjustable ankle weights offer a vast variety of benefits for cardio workouts, cycling, running, body-resistance exercises like pull-ups or chin-ups, or simply a walk around the block. Increasing resistance to any movement is the best way to improve your overall strength and conditioning.
- Add resistance to your workout, improve conditioning
- Adjustable straps fit any user
- Customizable weight in 2 lb. increments, up to 20lb. each
- Secure Velcro closures
Includes two nylon ankle sleeves with enough 1 pound inserts to make two 10-pound weights