2012 Spring — Overcoming Obstacles to Yoga Practice

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Table of Contents:
4	Letters from Our Readers
5	Overcoming Obstacles in Sadhana By His Holiness Sri Swami Sivananda
6	How to Succeed in Yoga By His Holiness Sri Swami Satchidananda
8	Conrad Rooks: A Tribute
10	Freedom from Sorrow, Fear and Delusion By Swami Karunananda
12	*Special Section: Sadhana: Overcoming Obstacles*
	12 Sadhana: Alchemical Fire of Spiritual Practice By Catherine Ghosh (Krishna Kanta Dasi) 14 Make Your Meditation Yummy By Swami Vidyananda 17 Six Qualities to Cultivate in Sadhana By Reverend Jaganath Carrera 20 What is it Like When You Don’t Practice? An Interview with Rod Stryker 23 Vairagya: The Foundation of Yoga Sadhana By Dr. Ananda Bhavanani 26 Elevating Your Practice: An Interview with Charlotte Bell 28 Impurities and Obstacles: Challenges in Yoga By Dr. Christopher Chapple 30 Seeking vs. Sadhana: An Interview with Dr. David Frawley 32 Taking the Next Step: Faith and the Yoga Vitamins By Patricia Walden & Jarvis Chen 34 Beyond Asana: Diving into Deepening By Krista Katrovas 36 The Goal of Sadhana in Yoga, Ayurveda and Tantra: An Interview with Mukunda & Chinnamasta Stiles 39 Keeping a Sadhana Chart By Bhaktan Eberle
43	Yogaville^® Program Schedule
44	The Teachings of Sri Swami Satchidananda: Publications Listing
46	Integral Yoga Centers

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